How does greek yogurt different from other yogurts

It's quite sour for my sweet tooth anyway , but a few drops of stevia or some chopped fruit easily sorts that. Fage is my favorite. It is thick, creamy, and luxurious.

I only eat the plain varieties, so I can't speak to the quality of any of the flavored lot. It is the least tart and has the most desirable texture compared to Dannon, Chobani, or even Stonyfield. Stonyfield is my second favorite. There's so little difference in what your asking that actually matters that it really doesn't matter, it's more of what you like the best. I used to eat Chobani but decided that I really didn't like the sort of sour tast some flavors taste like throw up , I also didn't like the sugar content.

I now do the yoplait greek yogurt. They have less sugar and taste so good. I like some of the Fage flavors too. The fage cups with the fruit or honey are simply amazing!!!!!! Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Those 'fruit on the bottom' yogurts have added sugar along with the fruit most times. The sugar you see listed for the plain yogurt is just lactose already made of dairy. I eat Dannon plain greek and think it tastes fine, but I add fruit to mine sometimes or a little bit of protein powder.

Aside from the traditional Greek yogurt yogurt strained in a cloth bag , mass-produced Greek yogurts are processed differently. Producers add milk proteins, dry ingredients, and thickening agents into the fermented milk to make these yogurts.

Therefore, Greek yogurt can also curb your appetite and hunger level, increase your muscle mass, and lower your blood pressure. However, regular yogurt boasts the advantage of containing a significantly higher amount of calcium and potassium. These minerals are just as important to you as protein, especially when maintaining a fit and healthy body. However, why restrict yourself to one type of yogurt when you can enjoy both? Because Greek and regular yogurts have different tastes and textures, each is more suitable for specific roles than the other.

Regular yogurt tends to be used for making smoothies, parfaits, or lollipops. You can also add different types of berries into this yogurt to make a healthy and nutrient-packed snack. Greek yogurt, on the other hand, is ideal for making dips or sauces. Due to its taste and texture, Greek yogurt can substitute for sour cream, mayo, and buttermilk.

As it is thinner in texture, regular yogurt can make your cake fluffy and moist, whereas Greek yogurt is better when you need a dense and dry cake or cookies. Regular and Greek yogurt are both suitable for cooking. They both can be used for making salad dressing, marinating meat, whipping up hot creamy soups, etc. While Greek yogurt is generally preferred, regular ones are better when a light texture is required. Even though Greek yogurt and regular yogurt are different in some key features, they also have some resemblance.

The similarities between these two come in the form of benefits they offer their consumers. Yogurt, be it regular or Greek, can support cardiovascular health by lowering the likelihood of plaque buildup and artery stiffness, which can also lead to high blood pressure. So, adding yogurt to your diet can actually minimize the risks of stroke and other heart diseases. As Greek and regular yogurt are rich in protein, they can help you feel full for longer and curb your appetite.

This will prove helpful if you need to cut down on the amount of food you consume daily. This means that regular consumption of sugar-free Greek or regular yogurt can reduce body fat and unwanted weight.

Both Greek yogurt and regular yogurt contain a generous amount of probiotics, which are healthy bacteria that can balance your gut microbiome. This leads to a reduced risk of inflammation as well as various intestine-related illnesses. Furthermore, the more balanced your gut microbiome is, the safer you are from allergies, depression, diarrhea, and even type 2 diabetes. If possible, you should make yogurt from raw milk, as long as it follows the GAPS protocol. However, if you want the yogurt to be as nutritious as possible, go for whole milk.

You can choose all sorts of milk, be it from cows, goats, mares, etc. Ummm, yummm. Yes, the main difference is the texture, but the way they arrive at that creamer texture also gives it a much richer taste. Let the moisture drain out longer just naturally makes it less watery. I always thought it was just thicker and less watery than typical yogurt. Chefs say that you can make a substitute for greek yogurt by putting regular yogurt in a cheese cloth and allowing the water to fall out of it…kind of like making cheese.

One really easy recipe using Greek yogurt is tzatziki — cucumber yogurt dip. Really spectacular summer food. Server with plain pita, put it on salmon burgers, eat it with a spoon, everyone likes tzatziki!

A slight change to the linked recipe — when your sliced cucumbers are in the colander, put a gallon ziploc bag of water on top to squeeze out the water, for extra-crunchy cucumbers. This question is in the General Section. Responses must be helpful and on-topic. To join, you must be at least 13 years old and agree to the terms and conditions.

General Question. How does Greek yogurt differ from other yogurts? Add Topic 5, questions people. Add Topic questions 3 people. Add Topic 1, questions people. Add Topic 73 questions 1 person. Observing members: 0 Composing members: 0. But what happens in the production to differentiate it from regular yogurt? Response moderated. On a happy note- since it was a legit question the user is free to ask it as a new question.